Breathe in; breathe out.
Slow, soft, gentle, calm.
Nothing here, no qualms, no qualm.
Quick, fast, clever, you know.
And they'll never think you're slow.
Take a deep breath and relax yourself. Unfocus your eyes, relax your self. Just a little time, just for your health.
And here's the little secret, dear:
To not just let go of, but recognize your fear.